• Cool mizzling: the thrill and thriving of running

    The meaning of mizzling, is today associated with light rain, however originally, during 15th Century England, its meaning was much more dynamic and linked to time travel, as a verb; …


  • Running: why it makes me happy

    Running: why it makes me happy

    There is much to say about running, not just the endurance sport that has amazing mental health benefits.